Beni to Dolpo Trek

Trekking from Beni to Dolpo is counted as a difficult level of trekking from the point of view of accessible. The main attraction of Beni to Dolpo region is the landscape, people, wilderness region and the famous Shey Phoksumdo Lake which is 4.8km long - 1.8km wide and 650m deep. Shey Phoksumdo Lake is known for its aquamarine color, which is according to myth, was formed by a unpleasant female demon.


Day 1 – Beni to Tara Khet
Day 2 – Tara Khet to Dangya Khola
Day 3 – Dangya Khola to Muna
Day 4 – Muna to Jaljala La
Day 5 – Jaljala La to Dhorpatan
Day 6 – Dhorpatan to Takur
Day 7 – Takur to Pelma
Day 8 – Pelma to Dhule
Day 9 – Dhule to Seng Khola
Day 10 – Seng Khola to Purpang
Day 11 – Purpang to Sahar Tara
Day 12 – Sahar Tara to Dunai or Kanigaon

The best time to do the trekking from Beni to Dolpo is from the month of May to October.

trekking features

  • Camping Trek
  • Length >7 days and < 14 days
  • Maximum Altitude >4000m and <4500m
  • Difficulty - Medium

Beni to Dolpo Trek details

Beni to Dolpo Trek |